Aloe Vera is known for its healing properties. From aiding digestion, eliminating constipation, improving circulation and immunity, regulating blood pressure to reducing inflammation and even aiding weight loss amongst other benefits.
Daily recommended dosage of Aloe Vera Juice should not exceed 2-4 ounces. This is all you need for maintaining good health. Excessive intake of Aloe juice can lead to side effects, such as liver dysfunction, nausea and allergic reactions. Adhering to the recommended amount per day will result in all the wonderful benefits of this amazing plant.